6. Bibliography

(Link) (Author/Publisher)

Singapore Heart Foundation. (n.d). Lack Of Exercise. Singapore Heart Foundation. Retrieved August 1, 2012 from http://www.myheart.org.sg/factor-you-can-change/lack-of-exercise/

Lancet Physical Activity Series Working Group. (July 18, 2012). Lack of exercise as 'deadly' as smoking. NHS Choices. Retrieved August 1, 2012 from http://www.nhs.uk/news/2012/07July/Pages/Lack-of-exercise-as-deadly-as-smoking.aspx

Alice Park. (July 18, 2012). Lack of Exercise as Deadly as Smoking, Study Finds.Time Health Land. Retrieved August 1, 2012 from http://healthland.time.com/2012/07/18/lack-of-exercise-as-deadly-as-smoking-study-finds/#ixzz26DlZXTSJ

Gina Kolata. (August 1, 2008). Does Exercise Really Keep Us Healthy? The New York Times. Retrieved August 1, 2012 from http://www.nytimes.com/ref/health/healthguide/esn-exercise-ess.html 

American International Assurance Company, Limited. (25 October 2011). Despite low Healthy Living Index score, Singaporeans’ desire remains strong for a better quality of life for themselves and their families. American international Assurance company, Limited. Retrieved August 1, 2012 from http://www.aia.com/en/resources/aa6fcd0048d754ed85898df239f692a9/AIA_Healthy_Living_Index_Survey_Findings.pdf

Wikipedia. (19 September 2012). Sedentary lifestyle, Wikipedia. Retrieved August 1, 2012 from http://en.wikipedia.org/wiki/Sedentary_lifestyle

Medline Plus. (14 September 2012). Exercise and physical fitness. MedlinePlus. Retrieved August 1, 2012 from http://www.nlm.nih.gov/medlineplus/exerciseandphysicalfitness.html

Ryan Halvorson. (July 2008). Exercise helps reduce cancer related fatigue. IDEA Health & Fitness Association. Retrieved August 1, 2012 from http://www.ideafit.com/fitness-library/exercise-helps-reduce-cancer-related-fatigue 

Mayo Clinic. (23 July 2011). Exercise: 7 benefits of regular physical activity. Mayo Clinic. Retrieved August 1, 2012 from http://www.mayoclinic.com/health/exercise/HQ01676

Herbal Home Remedies. (February 6, 2009). Effects of Lack of Exercise on the Body System. Herbal Home Remedies. Retrieved August 1, 2012 from http://www.herbal-home-remedies.com/blog/203/effects-of-lack-of-exercise-on-the-body-system/

Fit watch. (n.d.). The Dangers Of Over-Exercising & 4 Strategies To Combat It. Fit watch. Retrieved August 1, 2012 from http://www.fitwatch.com/weight-loss/the-dangers-of-over-exercising-4-strategies-to-combat-it-465.html

Nanci Hellmich. (25 August 2009) Extreme obesity can shorten people's lives by 12 years. USA Today Retrieved August 1, 2012 from http://usatoday30.usatoday.com/news/health/weightloss/2009-08-25-obesity-lifespan_N.htm

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